Monday, February 06, 2012
 
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Strawberry Sports Fizz

Try with Arps Chocolate Milk for a new taste.  
 
Ingredients:
1 cup Arps lowfat or skim milk
1/2 cup strawberries, fresh or frozen
1/2 cup seltzer
   
   
   
 

In a blender container combine Arps milk and strawberries, cover and blend until smooth, about 20 seconds. Add seltzer and blend for a few seconds to mix briefly. Be prepared for it to foam up. 

Makes 1 servings.

 
Nutrition facts per serving: 100 cal., 8 g. pro., 17 g carbo., 0 g fat, 5 mg chol, and 12 mg sodium. Daily Value: 31% calcium. Note: Arps skim milk was used for the nutrition analysis of this recipe.
 
*Courtesy of Choc It Up!



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