Studies suggest the nutrients in 3 glasses of lowfat or fat free milk a day can help maintain a healthy weight, plus the protein helps build muscle for a lean body. So eat right, move more and milk your diet.
Dairy Management Inc. (DMI) www.ilovecheese.com www.dairyinfo.com Milk Processor Education Program (MilkPEP) www.whymilk.com www.milkplan.org www.milkpep.org www.HealthyWeightWithMilk.com International Dairy Foods Association (IDFA) www.idfa.org Others www.doitwithdairy.com www.aboutyogurt.com www.butterisbest.com www.iddba.org www.3aday.org www.nationaldairycouncil.org
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